About the Author

Antonieta Edwards is a career educator, a proud scanner (lover of many things), a Mindfulness Meditation advocate and author.

She is the creator of Mindful Reflections Patterns, a series of mindfulness guided journals. In these journals, reflection, self-appreciation, gratitude, and creativity through therapeutic coloring come together to shape your mindfulness journey.

She is an avid reader and quote collector, who enjoys vintage shopping and people watching. She gives back to her community by volunteering and sharing resources. She lives in Los Angeles, California, and is looking forward to all the adventures that this new phase of her life will bring.

Start your journey today

Journaling

for the stressed mind

Begin your path to a more balanced, peaceful life with the Guided Journal by Antonieta Edwards.

Embrace the power of reflection, self-love, gratitude, and creativity.

This journal is your gateway to living a mindful, purposeful life.

"This journal is my daily anchor. The mindful checklist helps me start each day with intention, and the gratitude prompts shift my perspective instantly. So simple, so effective."

"I love having all four elements - reflection, self-appreciation, gratitude, and coloring - in one place. It's a complete wellness tool that fits seamlessly into my busy schedule."

"Finally, a journal that understands my need for both structure and creativity! The coloring pages are incredibly calming, and the prompts are thought-provoking. Highly recommend."

"I've tried many journals, but this one truly helps me cultivate mindfulness. The reflection quotes are inspiring, and the space for 'Aha!' moments is genius."

"This guided journal has become an essential part of my self-care routine. It's a gentle reminder to appreciate myself and focus on the good, even on tough days."

"If you're looking for a way to find peace and purpose amidst the chaos, look no further. This journal is a beautiful, practical guide to a more centered and balanced life."

Discover Mindful Reflections by Antonieta Edwards

Unlock Tranquility & Creativity

Dive into a world of calm and inspiration with Mindful Reflections: Patterns for Relaxation & Creativity. This beautifully crafted book by Antonieta Edwards combines intricate patterns and thoughtful reflections designed to nurture mindfulness, reduce stress, and spark your creativity. Whether you’re a seasoned artist or just looking to unwind, this book offers the perfect escape.