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Transform your life
with the Guided Journal

by Antonieta Edwards

Crafted especially for those seeking to recharge, strengthen, and improve their wellness amidst the challenges of life, this one-of-a-kind journal offers life-affecting assistance through 4 powerful elements in 1:

  • Reflection,
  • Self-Appreciation
  • Gratitude
  • and Therapeutic Coloring

 

Unite in this journal to help you cultivate mindfulness, foster personal growth, and guide you to a more centered and balanced life.

What This Guided Journal Does for You

The Guided Journal by Kajiru's Gifts isn’t just a place to write your thoughts—it's your daily companion in your journey to peace and self-discovery.

The journal also includes a Mindful Checklist, allowing you to anchor your day and plan with intention. Plus, an extra element provides space for those “Aha!” moments or thoughts you want to memorialize.

Start your journey today

This journal also includes a MINDFUL CHECKLIST

Allowing you to anchor your day and plan with intention. Plus, an extra element provides space for those “Aha!” moments or thoughts you want to memorialize.

Mindful Checklist:

  • Reflection: A collection of inspirational quotes designed to help you pause and reflect on the beauty and wisdom that life offers.
  • Self-Appreciation: Encouraging prompts to write about your strengths, victories, and what makes you unique, helping to nurture self-love.
  • Gratitude: Dedicated space to document what you’re thankful for, shifting your focus to the positive aspects of your life.
  • Creativity: Therapeutic coloring pages featuring calming patterns to help you unwind, de-stress, and find inner peace.

Journaling

for the stressed mind
peace of mind

Antonieta Edwards is a career educator, a proud scanner (lover of many things), a Mindfulness Meditation advocate and author. She is the creator of Mindful Reflections Patterns, a series of mindfulness guided journals. In these journals, reflection, self-appreciation, gratitude, and creativity through therapeutic coloring come together to shape your mindfulness journey.

Read More

"This journal is my daily anchor. The mindful checklist helps me start each day with intention, and the gratitude prompts shift my perspective instantly. So simple, so effective."
"I love having all four elements - reflection, self-appreciation, gratitude, and coloring - in one place. It's a complete wellness tool that fits seamlessly into my busy schedule."
"Finally, a journal that understands my need for both structure and creativity! The coloring pages are incredibly calming, and the prompts are thought-provoking. Highly recommend."
"I've tried many journals, but this one truly helps me cultivate mindfulness. The reflection quotes are inspiring, and the space for 'Aha!' moments is genius."
"This guided journal has become an essential part of my self-care routine. It's a gentle reminder to appreciate myself and focus on the good, even on tough days."
"If you're looking for a way to find peace and purpose amidst the chaos, look no further. This journal is a beautiful, practical guide to a more centered and balanced life."

Discover Mindful Reflections by Antonieta Edwards

Unlock Tranquility & Creativity

Dive into a world of calm and inspiration with Mindful Reflections: Patterns for Relaxation & Creativity. This beautifully crafted book by Antonieta Edwards combines intricate patterns and thoughtful reflections designed to nurture mindfulness, reduce stress, and spark your creativity. Whether you’re a seasoned artist or just looking to unwind, this book offers the perfect escape.

Buy Now in
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Mail

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