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Mindfullness Boost Attention Span and Focus

Books

  • A Handful of Quiet: Happiness in Four Pebbles by Thich Nhat Hanh (Plum Blossom; 2008)
  • Mindful Monkey, Happy Panda, by Lauren Alderfer (‎Wisdom Publications; 2011)
  • Moody Cow Meditates, by Kerry Lee MacLean (‎Wisdom Publications; 2009)
  • Success Through Stillness: Meditations Made Simple, by Russell Simmons (Penguin Publishing Group; 2014)
  • The Art of Stillness: Adventures in Going Nowhere, by Pico Iyer (TED Books; 2014)
  • The Lemonade Hurricane: A Story about Mindfulness and Meditation, by Licia Morelli (Tilbury House Publishers; 2015)
  • The Mindfulness Revolution: Leading Psychologist, Scientist, Artist and Meditation Teachers on the Power of Mindfulness in Daily Life, Edited by Barry Boyce (Shambhala Publications; 2011)
  • What Does It Mean to be Present? by Rana DiOrio (Little Pickle Stories; 2010)

 

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